The Greek God Blueprint
Unlock the Secrets to Building Strength, Confidence, and a Legendary Physique
Do your clothes feel tighter in the wrong places, leaving you frustrated in the mirror?
Are you tired of working hard in the gym, yet not seeing the results you want?
Are you tired of diets that promise the world but leave you drained and stuck?
Do you struggle to keep up a routine in our busy life schedule?
Are you overwhelmed by conflicting advice on fitness & nutrition leaving you unsure where to start?
A 360 degree roadmap
To build a legendary physique
With the Greek God Blueprint you"ll get:
- More Muscle Definition: Carve out a lean, sculpted physique that turns heads and stands out.
- Bigger and Stronger Muscles: Build raw strength and size with proven techniques to maximize your potential.
- Unshakable Confidence: Feel unstoppable as you transform your body and elevate your self-belief.
- A Better Physique and Cardio: Achieve the perfect balance of aesthetics and endurance for a body that looks as good as it performs.
- More Endurance: Push your limits and go further with increased stamina that powers every aspect of your life.
- Clarity: a clear guide that tells you what to do, how to do it and how much you need to do it to see results
Fast & result driven workouts
that keep you motivated
Your trainer keeps you accountable to follow your workouts, nutrition and recovery
I. Zero guesswork
Scientific proven workouts that are easy to follow video. Video instructions with predetermined reps and sets for optimal results.
II. Workout smarter
Pair your wearable and generate biometric data which are displayed in a handy dashboard for both you and your coach.
Integrations with Apple Watch, Apple Health, MyFitnesspal, Garmin, Withings, Fitbit
III. Adapt to your schedule
IV. Nutrition made simple
V. Join the tribe: community access
Connect with like-minded warriors striving for greatness, just like you. Share wins, swap tips, and stay inspired every step of your journey. Together, we conquer!
VI. Master your habits
Get started for just €19*
Try the Greek God Blueprint for just €19 - €49 after, cancel anytime
- Proven workouts for proven results
- Short, fast-paced workouts
- Accountability from your trainer to keep you on track
- Connect your wearables for more insight in your personal dashboard
- Nutrition made easy with our mealplanner
- Plan healthy habits in your life
- Community acces for sharing succes & community events
*Use discountcode GGB on checkout
Upgrade your lifestyle
6 reasons why our clients are successful
More defined muscles
Shred bodyfat
Healthier lifestyle
More energy
Get toned for summer
Gain more muscle
Fit into old jeans
More confidence
Questions
Some of our frequently asked questions
How is the program delivered?
The program is delivered through our own user-friendly app which is available for both IOS and Android and can be downloaded from the app store.
How long will it take to see results?
Results depend on your consistency and effort, but many clients notice improved definition, strength, and endurance within the first 4-6 weeks.
Is the program personalized to my fitness level?
Yes! The Greek God Blueprint is tailored to your fitness level and schedule to ensure sustainable progress.
Does the program include nutrition guidance?
Yes, the program includes basic nutritional advice and guidelines to support muscle growth, fat loss, and overall health. Included is our mealplanner which will ensure you consistently hit your calorific goals and your macro’s. Don’t like a meal? Simple switch it to one you prefer with our mealplanner.
Can I do this program if I have previous injuries or special needs?
Absolutely, after your medical professional has cleared you for exercise then it can be highly beneficial to start training to prevent or manage many chronic conditions and injuries. Modifications are provided for those with injuries or limitations, ensuring safe and effective workouts.
What happens after I complete the program?
Upon completion, you’ll have the tools and knowledge to maintain your results, and options to continue your journey with advanced programs or personalized coaching or go through a second cycle of the Greek God Blueprint.
Can I cancel my subscription?
You can cancel your subscription anytime using the Clientportal
What equipment do I need?
The Greek God Blueprint uses equipment that is freely available with a gym membership and for those that train in a home gym: You’ll need a bench, squat rack, barbells, dumbbells, kettlebells or substitutes.